Body Grievers
For those longing to make peace with their here and now body
What is body grief?
When you look up the definition of grief, it is defined as deep sorrow. When you look up the definition of sorrow, it is defined as loss that causes distress. This resonated with me while attempting to make peace with my body & body image.
Here is how you know if you’ve experienced body grief:
- A photo of yourself causes you distress
- You’re avoiding changing over your seasonal clothes
- You are afraid of doing things because you believe your body size disqualifies you
- You have believed that the only way to experience body peace is by existing in a smaller body
Here is why this is causing you grief:
Your perception of your body image is conflicted with the cognition of your body image.
If you resonate with body grief – you’re probably at the end of your rope.
How does one even begin to grieve their body?
You’ve come to the right place.
Here are the ways YOU can learn more about Body Grief!
The Body Grievers Vault
A lifetime access community resource for Body Grievers®
When you join the VAULT, you will discover a supportive haven where you can embrace your here and now body, find like-minded buddies, and share your unique experiences and questions to :
- Face your critical self talk/ body image gremlins with an arsenal of resources
- Realign to your your souls values {and reject diet culture’s standards}
- Empower yourself to live your life OUT LOUD
Come join our judgement-free, fat positive, inclusive as hell, supportive community!
Bri’s FREE Body Grief Guide
A 10 page guide that highlights the 4 reasons you may be stuck in your body image.
This guide provides an overview of what body grief really is and includes Bri’s 4 part formula for healing your body grief.
You will get:
- 10 page guide
- An explaination of the stages of body grief and how it coincides with body image.
- Description of 4 common stuck points.
- What body grief may look like.
- What you can do about it.
All of this is yours for FREE
